"Embodiment begins by befriending the body!"
Elraka Banks
Join me for an Embodiment Experience
About Elraka
Elraka is an Embodiment Facilitator who uses a trauma informed approach to find the unique path of embodiment for each of her clients. She draws heavily from her training in Shakti Naam Yoga, Voice Performance, Pilates, Reiki, Meditation and more.Elraka is proud to bring her combined fitness, mindfulness and performance experience to her instruction/facilitation. She offers online and in person sessions and is also available for privates, duets and group engagements.
Coaching with Elraka
Elraka is currently offering online
sessions.Coaching always includes some
sort of movement because
embodiment requires one to use
ones body. What we will discover together is the movement that
works best for your nervous system, because you can only grow as fast
as your nervous system feels safe
to do so.Use the button below to schedule your playdate so we can experience what it is like to work together.
Get in touch:
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Elraka Balm
Main ingredients are Shea Butter & Coconut oil followed my much smaller amounts of Olive Oil, Almond Oil, Jojoba Oil & Bee's Wax.Is handmade in small batches with lots of positive intentions, sacred sounds and love.Currently the only available size is 4oz pictured here, which is $25 a jar, which includes taxes, shipping and handling.To order message me through the contact for below with your requested number of jars and mailing address. I will respond back with next steps and timing.